Bumps under the skin? They could be a common symptom, more common among smokers: rheumatoid nodules. Rheumatoid nodules appear as firm lumps underneath the skin. They arise near the joints affected by…
Setting Achievable, SMART Goals with RA
New year. New me. Setting SMART goals is a great way to stick to your resolutions and boost your health in 2018 (and beyond!) Goals are an essential factor in adopting a healthier lifestyle. Proper go…